Weight Loss Monday (on, y’know, Wednesday), Part 9

I lost about three-fourths of a pound over the last week, which is slow for me, but there was a big contributing factor: I was at a convention. Four days! This is going to be an issue, I think. It’s very easy, at cons and shows, to rationalize overeating. Since I’m an introvert, cons are inherently stressful. I enjoy them, but there is stress. So when I’m at a gas station, and I see some candy, I get it. And then, because I don’t have access to my kitchen, I end up eating at a restaurant, which rarely has healthy choices. And if I go out with other people? Add some beer into the mix. Lastly, at cons, I don’t exercise – no bike, no gym. So, duh, it’s harder to lose weight at a convention!

However, I managed to do it, if only a little.  So, yay!  Hashtag goals or somesuch.

Still, before the con, I did ride 94.8 miles that week, though I didn’t do any lifting.

Which is a boring update, which is probably why it’s so late!

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